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Tuesday, June 28, 2011

Matcha Green Tea Smooothie Recipe


Prep Time: 02 minutes

This healthy Matcha Green Tea Smoothie recipe is quick and easy to make thanks to matcha powdered green tea. It can be prepared as a vegan tea smoothie and it's a great way to use over-ripe bananas.


Cook Time: 02 minutes
An image of a Matcha Green Tea Smooothie made with banana and coconut milk.

Total Time: 4 minutes


Yield: Makes one serving


Ingredients:


1 peeled, frozen banana (preferably a very ripe banana)
1/2 cup low-fat milk, coconut milk creamer or other dairy alternative
1/2 tsp. good quality matcha powder
(Optional) 1/4 tsp. pure vanilla extract
(Optional) Sweetener to taste
Preparation:


Combine all ingredients in a blender.* Blend until the mixture is smooth and even, stopping to stir if necessary.


* You may find that it's easier to blend if you add the matcha powder before the milk or dairy alternative.

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